Whole Food Shake Mixes are formulated to be a meal replacement that satisfies hunger, is naturally filling and provides energy, all while providing the protein, fiber, vitamins and minerals that you would find in a healthy meal. These natural shake mixes provide the nutrition of a well-balanced, healthy meal in one delicious serving so you can eat healthy foods, while you are on the run.
I found the above video example of a green smoothie. This gal does a really great job talking about how and why to make a green smoothie, but she doesn't add any green food powder to her smoothie. I prefer, myself, to use the powder in addition to the rest, just to boost the nutrition and give me a broader range of vitamins in my green smoothie. I also tend to add some protein powder to my smoothie because my husband requires a lot of protein and I've got him drinking a smoothie so, why not make it a full meal?.
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Psalm 57:
Shelter